Because I was exposed to copious amounts of ciggy smoke last Saturday, I have been nursing rhinitis since. And as much as I am hoping Buteyko will magically cure me, I am struggling!!! Struggling so very much with the exercises that I am doing poorly.
And the weather is sure not helping. After several days of intense heat, here we are with a very sad, cloudy day.
I can't help but wish that rhinitis is just like any old computer virus where you only need to apply some MAC antivirus here and there, and voila, everything's magically okay again.
And I have been anxious about the boys being affected by the weather too... but Yakee, I feel, has protection because he's doing well with Buteyko. Yamee, on the other hand, doesn't.